Movement Class for Parents and Caregivers

Zoom classes - Sundays at 3 PM

Enjoy more ease in your daily life through guided movement and discussion. Discover spontaneous improvements by engaging in gentle, easy movement with awareness.

What you Need...

  • Space in your home to lie down on a floor

  • Loose-fitting or stretchy clothes

  • A folded towel for head support

  • Support from family or friends to watch your children while you do the lesson

Class Times...

  • May 17, 2020  3:00pm PDT

  • May 21, 2020, 3:00pm PDT

Join Zoom Meeting

Click this link at class time to join meeting

 Teachers

Gabrielle Allen

Founder of CoPEC, Gabrielle is a certified ABM NeuroMovement Practiitoner and has completed advanced training to work with children.

Rosalie Lamb

Rosalie is a certified ABM NeuroMovement Practiitoner and has completed advanced training to work with children. She has been practicing for more than 10 years. 

Simone Peters

Co-founder of CoPEC, Simone is a certified ABM NeuroMovement Practiitoner and has completed advanced training to work with children.

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