Movement Class for Parents and Caregivers
Zoom classes - Sundays at 3 PM
Enjoy more ease in your daily life through guided movement and discussion. Discover spontaneous improvements by engaging in gentle, easy movement with awareness.
What you Need...
Space in your home to lie down on a floor
Loose-fitting or stretchy clothes
A folded towel for head support
Support from family or friends to watch your children while you do the lesson
May 17, 2020 3:00pm PDT
May 21, 2020, 3:00pm PDT